elitefts Five Board Press

The elitefts Five Board Press is a specialized training tool crafted to help lifters overcome challenges in the final phase of the bench press. By incorporating this board into your routine, you can focus on strengthening your lockout, leading to improved overall performance.

Specifications:

• Length: 15 inches (excluding handle)
• Construction: Durable wood
• Design: Five stacked boards for targeted range of motion

Benefits:

• Targeted Training: Isolates the top portion of the bench press to enhance lockout strength.
• Progressive Overload: Allows for the use of heavier weights in a partial range, promoting strength gains.
• Versatility: Suitable for various pressing movements and accommodating different training needs.

Integrating the Five Board Press into your regimen not only builds physical strength but also reinforces the mental focus and trust in your capabilities, aligning with elitefts' core values. As you live, learn, and pass on your training wisdom, this tool serves as a testament to your commitment to continuous improvement.